Hello, I’m Touko With over a decade of professional experience in psychology, I specialize in One-on-One Therapy, where I blend my expertise with a personal passion for helping each individual navigate their unique challenges. I earned my Master’s degree in Clinical Psychology from Lund University, and since then, I have worked in a variety of settings, enriching my ability to adapt to the diverse needs of my clients.

My approach to therapy is centered around understanding that each person is unique. I employ a mix of cognitive-behavioral therapy (CBT), mindfulness techniques, dialectical behavior therapy (DBT), and psychodynamic principles, tailoring each session to fit the specific needs and goals of my clients. I believe in building a therapeutic relationship based on empathy, trust, and respect, ensuring a safe and supportive environment for personal growth and healing.