Why Choose Me?

Choosing the right therapist is a critical step in your mental health journey. Here’s why you might consider working with me:

Expertise in CBT: My approach is rooted in Cognitive Behavioral Therapy, a well-researched and effective method for treating a variety of mental health issues. I have helped countless clients achieve significant improvements in their lives by changing negative thought patterns and behaviors.

Convenience with Online Therapy: I offer online sessions that you can attend from the comfort of your home or any private space, providing flexibility and ease of access. This is particularly beneficial for those with busy schedules or limited mobility.

Personalized Treatment Plans: Every individual is unique, and so is their path to wellness. I tailor my therapy plans to meet your specific needs, ensuring that you receive the most relevant and effective care.

Commitment to Ongoing Learning: I am dedicated to staying at the forefront of psychological research and continually updating my skills through advanced training and professional development.

I earned my Ph.D. in Clinical Psychology from the University of Helsinki and hold licensures to practice in multiple states, including California and New York.

My training includes extensive work in cognitive-behavioral methods, and I have a passion for integrating technology into therapy to make mental health care more accessible and flexible for my clients.