Maria Jose Ubeda
1 year ago, 16 Hours
4.5
€
€44.95/for session (~ 50 min)
Select session time
Favourite
Paid subscription
€
€32.85/month
Maria Jose Ubeda
What will you get?
In working with me, you will receive therapy that’s tailored to who you are—not just your symptoms. If you are dealing with anxiety, navigating grief, or going through a major life shift, each session is designed to meet your needs with care and precision. You will gain a clearer understanding of your emotions, practical tools to manage day-to-day challenges, and deeper insight into patterns that may be holding you back. My approach is collaborative and flexible, drawing from CBT, psychodynamic therapy, and mindfulness techniques to support your growth. Above all, you’ll have a consistent, safe space to explore, reflect, and move forward—at your own pace.
Courses
Staying Consistent with Your Wellness Plan (Even When Life Gets Busy)
You don’t need to do everything perfectly to stay well—you just need to stay present.This guide helps you stay consistent with your wellness routines during busy, stressful, or unpredictable seasons of life. You’ll learn how to simplify, adapt, and return to what matters—without guilt or overwhelm....
Goal Setting for Mental Clarity and Motivation
Goals aren’t just tasks—they’re tools for clarity, energy, and momentum.This guide helps you create meaningful, realistic goals that support your mental wellness and personal growth. You’ll learn how to align goals with your values, stay motivated, and track progress in a way that feels sustainable...
About the specialist
Feeling overwhelmed, stuck, or emotionally out of sync? You are not alone, and you don’t have to figure it out on your own. My focus is on one-on-one therapy that’s grounded in real conversation, deep understanding, and practical tools for change.
Education
Individual Therapy
Confidential, focused sessions to explore what’s holding you back — and create strategies to move forward.
Cognitive Behavioral Therapy (CBT)
Shift negative thought patterns and build healthier habits through this structured, results-driven method.
Psychodynamic Therapy
Explore the deeper layers of your emotional life and understand how past experiences shape present behavior.
Mindfulness-Based Therapy
Learn to stay present, manage stress, and cultivate emotional balance through mindfulness and grounding techniques.
Confidential, focused sessions to explore what’s holding you back — and create strategies to move forward.
Cognitive Behavioral Therapy (CBT)
Shift negative thought patterns and build healthier habits through this structured, results-driven method.
Psychodynamic Therapy
Explore the deeper layers of your emotional life and understand how past experiences shape present behavior.
Mindfulness-Based Therapy
Learn to stay present, manage stress, and cultivate emotional balance through mindfulness and grounding techniques.
Experience
Master’s degree in Clinical Psychology from the University of Barcelona, and I am licensed to practice in both Florida and California. My training includes a strong foundation in cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based approaches, allowing me to tailor my therapeutic techniques to meet the unique needs of each client.
Reviews
Linda
A very pleasant person and a comfortable environment. I’ve already partially achieved what I came for, and it won’t be the last meeting.
Nurul Bronte
I came in a difficult emotional state, dealing with heavy business debts and distorted thinking about work and diligence. Thanks to working with Maria, I managed to reduce my anxiety and rethink my approach to the work process. The metaphors Maria used still stay with me, supporting my inner dialogue, which led me to act differently and get different results. I can recommend her as a great specialist. I’ve had many psychologists, but only with Maria was I able to clearly see the “before/after” change, instead of endless conversations with no visible progress. I will definitely come back when I have new material to work on with my mind.
Kyo
recommended
Rafu Nakata
I’m really pleased with how the sessions turned out.
Julian
A highly skilled professional who works quickly and efficiently. Perfect for those who want results fast without dragging it out over 20 sessions.
Sidney
I had worked with other psychologists before, but they only gave me conversations and short-lived emotional boosts. Maria, however, brought noticeable, lasting change from the very first session. She taught me practical tools to work through my emotions and past traumas. I now know what it’s like to truly believe in myself and manage fears. There’s still room for growth, but I feel confident I can succeed.
Guntur
Maria makes you feel at ease, like you can just be yourself. The exercises are helpful, though I wouldn’t mind a bit more theory to go along with them.
İlkay Haven
Happy with the outcome. Maria is both skilled and attentive.
I can confidently recommend her.
Jessy
Maria is caring and professional, but unfortunately, I didn’t get results. I also acknowledge that I didn’t follow the full course, which likely affected the outcome. Compared to my regular psychologist, I didn’t feel even short-term improvement. Still, I appreciate the care and attention given.
Erin
We tackled my biggest issue in the first session, and in the second, Maria helped me uncover something else that was bothering me and we worked through it as well. Now I feel like myself again. Thanks a lot!
Dakota
Maria has entrepreneurial experience, exactly what I needed. Great communication, high trust. Recommend.
Kelley
It was useful. I was quite skeptical :) but didn’t expect that within an hour I’d already have something to apply in my work, and that we’d manage to work through the main request/pain I came with. Definitely recommend.
P.S. I’m already budgeting for more sessions ;)
Pip Kamalani
I turned to Maria when I was overwhelmed with personal problems—low confidence, unresolved stuff from childhood, and a bunch of other things that were holding me back.
She really helped me untangle all that and find my own answers. Super thankful, and I’d definitely recommend her to anyone.
Tori
Good psychologist, but the style wasn’t right for me. Still, overall a decent experience.
Edi
I was hoping for more direct answers, but Maria mostly asks questions instead.
Marley
I recommend this specialist!!
Carol
A very good specialist. Gave me space to speak out and gently highlighted my current issues.
Phillip
I really liked working with Maria as a specialist. For me, it was important to find not a psychologist you see for years (to me that signals low effectiveness), but someone who helps solve clearly defined problems. That’s exactly Maria’s approach: if there’s a problem, there’s a solution. At this point, I don’t need to continue sessions because everything has been resolved, but if necessary in the future, I will definitely come back. Thank you, Maria, for your work!
Briar
A psychologist who truly helps. One session was enough to feel better. Highly recommended!
Luis
Less anxiety. I’ve learned to let go of unnecessary thoughts.
Francisco
Excellent consultation! Helped me figure out the right direction, I was looking where it was light, not where I’d actually lost something))))
Monday
It was time to finally turn to a specialist. Maria listened carefully, guided me toward solutions, gave me confidence and strength to act. Thank you for being such a true professional!
Gabriel
I liked it. I recommend.
Sean
Everything turned out great. We sorted out the issue quickly and efficiently. I truly appreciate the help!!!
Jade Rauni
It was okay. The sessions were fine, but sometimes I felt I didn’t quite get what I was hoping for.
Kiran
Huge thanks to Maria for such incredible professionalism! I have no idea how he managed it, but my life instantly changed for the better. I received so much more than I could have ever imagined!
Rathna
I panic less in stressful situations now. I’m grateful to Maria for the breathing techniques and for helping me apply them when it really matters.
Jyoti
Straight to the point. Definitely helped.
Don’t hesitate to reach out.
Trey
Maria is a great therapist. I felt much better after our session, and I’m looking forward to continuing our work together.
Luigi
Useless. Not a single practical piece of advice.
Tommie
Maria really helped me. I felt an enormous relief after just one session.
I used to underestimate psychology, and I was amazed how one meeting could fill me with so much positive energy.
Mason
I came in a complete emotional breakdown, on the edge of hysteria. Maria carefully and professionally helped me calm down, restore my state of mind, and actually find a solution. I had tried other psychologists before, and honestly, I almost ended up worse. With Maria it was completely different respectful, careful, effective. Thanks to working only with him, I solved the problem instead of creating new ones. Definitely someone you can trust.
Gijs van Vliet
Thank you, Maria! After just one session, everything became clear. Sometimes it’s so difficult to be honest with ourselves, and that’s why the support of a professional is priceless. Yes, it was scary to admit some things… but now I know the way forward, and I’m confident in it. My very first experience with therapy and I couldn’t have chosen a better specialist.
Carrol
After three sessions, I decided to switch to another specialist.
Lily
Everything is ok .
Maninder
It was my very first time turning to a psychologist, and it turned out to be a truly positive experience. The initial fear and awkwardness disappeared quickly in the safe, trusting space Maria created. What stood out to me most was the thoughtful approach: first bringing me back to emotional stability, and then helping me sort through the messy tangle of feelings and problems I thought had no solution. I’m deeply grateful, Maria, I’ll do my best to carry your guidance with me and keep building on what we achieved.
Jonas
I discovered that my conflicts at work were actually connected to patterns from my family background. With Maria’s guidance, I’ve been able to change how I respond, and it’s already making a big difference in my life. Thank you!
Alix Iman
From everyone I’ve had the chance to work with, Maria has given me the most valuable results. I strongly recommend her!
Tadao Higa
You’re not only a true professional but also a very humane and compassionate person. In today’s world, that’s something rare and valuable.
Andy
Many thanks to Maria, she helped me sort out my concerns in just one session. Only positive impressions.
Lesley
Too little structure. The sessions resembled unorganized discussions.
Michel
The best decision of my life.
I started therapy with anxiety and a sense of being stuck. After just a few sessions, I finally felt like I could breathe again. Thank you for the support and understanding.
Patsy Yaxkin
I’m glad my first step in therapy was with Maria.
This was my very first time reaching out to a psychologist. At first, I felt nervous, but Maria helped me feel calm and comfortable. For me, that was a huge achievement. I’m more than happy with the results during and after the session. Thank you for your guidance and kindness.
Til
A true professional in her field.
Navneet
I was really afraid to go to a psychologist and thought I wouldn’t be able to open up. But the specialist created such a trusting atmosphere that I ended up sharing things I had been silent about for years.
Olav
A good listener and really helpful, but the price bites a little.
Amelia
Thanks a lot, Maria. When I was stuck, she helped me calm down, close some old chapters, and make clear plans for the future in both personal and professional areas. My previous attempt with another psychologist was so disappointing I didn’t want to try again for years. But with Maria, the work felt supportive and truly helpful. Can’t recommend her enough.
Karin Dresdner
I honestly didn’t think one session of coaching could help me this much. Maria gave me the chance to let everything out when I needed it, but also gently pulled me back when I was overthinking. We’ll keep working together, because I now realize how important coaching is for entrepreneurs to avoid burnout.
Ekin
Waste of money. Nothing useful came out of it, I shouldn’t have gone.
Caty
I liked the communication. Everything was on time and well organized. After talking, I felt much lighter. We planned out the first steps in my issue — the ones I couldn’t bring myself to do or even put into words before.
Vanessa Durr
I had been struggling with insomnia for more than six months. After a course of 6 sessions, I finally sleep like a normal person again. It really works!
Chat Now
