Dmitrij Voitkevic
10 months ago, 5 Hours
4.3
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Dmitrij Voitkevic
What will you get?
- Evidence-Based Treatment Plans
Therapy rooted in proven CBT techniques, tailored specifically to your needs and mental health goals.
- Clear Strategies for Change
Structured tools to help you identify, challenge, and reframe negative thought patterns and behaviors.
- Relief from Anxiety and Stress
Practical coping techniques designed to reduce anxious thinking and improve emotional regulation in everyday life.
- Support for Depression Recovery
Targeted interventions to shift self-defeating thoughts, increase motivation, and re-engage with life.
- Specialized OCD and Phobia Treatment
Focused CBT methods like Exposure and Response Prevention (ERP) to help manage and reduce symptoms effectively.
Sorry, but there are no courses available in the Dmitrij Voitkevic.
- Anxiety and Stress Management: Using CBT techniques, I help clients identify and change thought patterns that contribute to anxiety and stress, teaching practical coping strategies to manage these feelings effectively.
- Depression Treatment: I provide structured therapy aimed at challenging negative thoughts and behaviors associated with depression, promoting more balanced thinking and positive activities.
- Obsessive-Compulsive Disorder (OCD) Treatment: Specialized CBT for OCD, focusing on exposure and response prevention (ERP) to reduce compulsive behaviors and obsessive thoughts.
- Panic Disorder and Phobias: Gradual exposure and cognitive restructuring techniques to help clients overcome panic attacks and irrational fears.
- Insomnia Treatment: Addressing the cognitive and behavioral aspects of sleep disturbances, helping clients develop healthier sleep habits and overcome chronic insomnia.
- Chronic Pain Management: Integrating CBT techniques to help clients manage the psychological aspects of chronic pain, improving their quality of life.
