
Paid subscription
Alexey Kochetkov
What will you get?
- Personalized, One-on-One Support
A therapy space centered around your needs, where sessions are adapted to your pace, personality, and goals—never generic, always personal.
- Deeper Self-Understanding
Explore the emotional patterns and past experiences that shape your current behavior, using insight-driven techniques like psychodynamic therapy.
- Practical Tools for Everyday Life
Learn proven strategies from CBT and mindfulness to help you manage anxiety, regulate emotions, and handle stress with more confidence.
- Support Through Life’s Challenges
Whether you’re navigating grief, adjusting to major life changes, or feeling stuck, you’ll have guidance that is both compassionate and action-oriented.
- A Safe, Empathetic Environment
Experience a non-judgmental space where you can speak freely, reflect openly, and begin the work of real, sustainable change.
Self-Compassion as a Daily Practice
Finding Your Voice in Therapy: How to Open Up Honestly
I help people move beyond anxiety, burnout, grief, and uncertainty toward clarity, confidence, and lasting emotional well-being.
Individual Therapy
Confidential, personalized sessions for navigating anxiety, stress, depression, or emotional overwhelm.
Cognitive Behavioral Therapy (CBT)
Identify unhelpful thought patterns and behaviors, and replace them with healthier, more effective responses.
Psychodynamic Therapy
Uncover the deeper roots of emotional patterns and gain insight into how your past shapes your present.
Mindfulness-Based Therapy
Learn practical tools to stay grounded, manage stress, and improve emotional regulation through present-moment awareness.
Grief and Loss Counseling
Supportive therapy for those coping with loss, helping you process grief and move toward healing with compassion.