My approach to Couples Therapy is integrative, combining various therapeutic modalities to best meet the needs of each couple. Here’s what you can expect:

- Emotionally Focused Therapy (EFT): Aims to identify and transform negative interaction patterns and create secure emotional bonds.

- Gottman Method: Uses research-based interventions to enhance relationship satisfaction and manage conflicts effectively.

- Practical Techniques: I provide practical tools and exercises that couples can use in their daily lives to improve communication and strengthen their connection.

- Supportive Environment: My therapy sessions are conducted in a safe, supportive, and non-judgmental space, fostering open communication and trust.

I hold a Master’s degree in Marriage and Family Therapy from the University of Dublin. I am licensed to practice in both California and New York, and I have completed advanced training in Emotionally Focused Therapy (EFT) and the Gottman Method. My extensive education and training equip me to address a wide range of relationship challenges effectively.