Ryan Aisling
10 months ago, 4 Hours
4.5
€
€37.67/for session (~ 50 min)
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Paid subscription
€
€20.57/month
Ryan Aisling
What will you get?
Working with me means gaining practical tools to better manage your thoughts, emotions, and behaviors. You will receive structured, personalized therapy rooted in Cognitive Behavioral Therapy, designed to address your specific challenges—even if it’s anxiety, depression, OCD, or chronic stress. Through our work, you’ll learn how to break unhelpful patterns, build emotional resilience, and apply strategies that create lasting change. My goal is not just symptom relief, but empowering you to function better, feel more in control, and move forward with clarity and confidence.
I work with adults and young adults navigating anxiety, depression, obsessive-compulsive disorder, sleep issues, chronic stress, and life transitions. Many of my clients are professionals, students, or caregivers looking to regain control over their thoughts and routines while building healthier, more sustainable mental habits.
I work with adults and young adults navigating anxiety, depression, obsessive-compulsive disorder, sleep issues, chronic stress, and life transitions. Many of my clients are professionals, students, or caregivers looking to regain control over their thoughts and routines while building healthier, more sustainable mental habits.
Courses
Sorry, but there are no courses available in the Ryan Aisling.
About the specialist
Hello, I’m Ryan Aisling, a Licensed Clinical Psychologist specializing in Cognitive Behavioral Therapy (CBT). With over 12 years of experience in the mental health field, I am dedicated to helping individuals transform their lives by changing negative thought patterns and behaviors. My mission is to provide effective, evidence-based therapy that empowers my clients to achieve their personal and professional goals.
Education
Services I Offer:
- Anxiety and Stress Management: Using CBT techniques, I help clients identify and change thought patterns that contribute to anxiety and stress, teaching practical coping strategies to manage these feelings effectively.
- Depression Treatment: I provide structured therapy aimed at challenging negative thoughts and behaviors associated with depression, promoting more balanced thinking and positive activities.
- Obsessive-Compulsive Disorder (OCD) Treatment: Specialized CBT for OCD, focusing on exposure and response prevention (ERP) to reduce compulsive behaviors and obsessive thoughts.
- Panic Disorder and Phobias: Gradual exposure and cognitive restructuring techniques to help clients overcome panic attacks and irrational fears.
- Insomnia Treatment: Addressing the cognitive and behavioral aspects of sleep disturbances, helping clients develop healthier sleep habits and overcome chronic insomnia.
- Chronic Pain Management: Integrating CBT techniques to help clients manage the psychological aspects of chronic pain, improving their quality of life.
- Anxiety and Stress Management: Using CBT techniques, I help clients identify and change thought patterns that contribute to anxiety and stress, teaching practical coping strategies to manage these feelings effectively.
- Depression Treatment: I provide structured therapy aimed at challenging negative thoughts and behaviors associated with depression, promoting more balanced thinking and positive activities.
- Obsessive-Compulsive Disorder (OCD) Treatment: Specialized CBT for OCD, focusing on exposure and response prevention (ERP) to reduce compulsive behaviors and obsessive thoughts.
- Panic Disorder and Phobias: Gradual exposure and cognitive restructuring techniques to help clients overcome panic attacks and irrational fears.
- Insomnia Treatment: Addressing the cognitive and behavioral aspects of sleep disturbances, helping clients develop healthier sleep habits and overcome chronic insomnia.
- Chronic Pain Management: Integrating CBT techniques to help clients manage the psychological aspects of chronic pain, improving their quality of life.
Experience
I hold a Ph.D. in Clinical Psychology from the University of Michigan. I am licensed to practice in both California and Illinois, and my training includes extensive certifications from the Beck Institute and the Academy of Cognitive Therapy. My education and continuous professional development ensure that I am well-equipped to address a wide range of mental health issues effectively.
Portfolio
Reviews
Hugo
Thanks to Ryan's guidance, I’ve made significant progress toward achieving my personal and professional goals. If you're looking for a therapist who can genuinely make a difference, Ryan is the one!
Nelly Britt
Everything is very bad. I don't recommend it to anyone.
Ashlie
Thank you, Ryan! In just three sessions, you managed to work through and solve my problem.
Antonia
I don’t know if I can find the words to express everything I want to say. I feel incredibly lucky to have met Ryan! From the very first moments of our conversation, I felt like we were close friends, and it was easy for me to open up and trust him.
Ray Taylor
Very grateful! An excellent specialist who radiates positive energy and is very easy to talk to. Ryan, big hugs, thank you!
Simone
I am grateful for the delicacy, acceptance, fresh perspective, support, and truly visible changes in how I see the world. Thank you ♥
Skylar
I expected more. Money wasted.
Calixte
I really liked how the specialist conducts the session. Ryan was able to help me with my problems. I am very satisfied and will recommend this psychologist to my friends. Thank you so much!
Krunoslav Jessica
4
Thalia
A wonderful specialist, helped to sort out a situation that seemed like there was no way out. Our family is immensely grateful!!!!!
Emily Perry
Ryan is a wonderful person and specialist! After our conversation, I left feeling light and in a good mood. Thank you very much. I look forward to continuing our sessions.
Derry
Ryan is a pleasant and approachable person. A great psychologist, I felt better after the first session.
Yesica
I am satisfied with the consultation. Ryan is a knowledgeable specialist and a professional in her field!
Shaw
I have been working with Ryan for two months now, and I must say that she is an excellent specialist in her field, very empathetic and supportive. During this time, I have experienced many changes and realizations thanks to our joint work. I am deeply grateful to her as a specialist, and of course, we will continue working together because there is still much for me to sort out.
Domna Ladislas
I had one consultation with Ryan. Overall, she is a decent specialist and knows her field, but I would have liked a deeper analysis of my situation. The explanations were clear, but they felt a bit superficial.
Sierra Mackenzie
The first session left a strong impression.I will continue working with Ryan.
Anders
I liked everything; a very understanding and experienced specialist.
Lucy
The session went wonderfully. I definitely recommend it 👍
Jani
Thank you for the consultation. Everything was sorted out clearly in my mind, and solutions to the problem were provided.
Le
Super, I even left in a good mood :)
Aatos
I enjoyed working with Ryan. Everything was professional, and it feels like she knows her field well. I recommend her.
Yoshiro
Ryan is a professional with extensive experience. she helped sort everything out and solve the problem.
Craig
Unfortunately, the experience was disappointing. The communication felt strained, and I didn’t notice any individualized approach. The specialist's professionalism raised doubts. I do not recommend.
Sonja San
Ryan is an excellent specialist, I recommend.
Lucia
Ryan Aisling is a very knowledgeable specialist, she quickly identified the problem and helped find a solution and develop a further strategy.
Tori
Ryan helped me see the problem from a different perspective, everything was so clear and logical. I felt better by the end of the session, it was very comfortable and pleasant to work with her.
Sarina
Everything went productively.
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