Herve Theret
4 months ago, 15 Hours
4.5
€
€19.65/for session (~ 50 min)
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About the specialist
Hello, I’m Herve Theret, a Certified Mindfulness and Stress Reduction Therapist dedicated to helping individuals achieve inner peace and resilience. With over 15 years of experience in the mental health field, my passion lies in guiding clients through the practice of mindfulness and effective stress management techniques to enhance their overall well-being.
Education
Services I Offer
- Mindfulness-Based Stress Reduction (MBSR): designed to teach mindfulness meditation and stress reduction techniques.
- Individual Mindfulness Therapy: Personalized sessions focused on integrating mindfulness practices into your daily life to manage stress and enhance well-being.
- Stress Management Counseling: Practical strategies to help you identify and manage stressors effectively.
- Guided Meditation Sessions: Customized guided meditations to help you achieve relaxation and mental clarity.
- Workshops and Group Sessions: Regularly scheduled workshops and group sessions providing community support and shared learning experiences in mindfulness and stress reduction.
- Mindfulness-Based Stress Reduction (MBSR): designed to teach mindfulness meditation and stress reduction techniques.
- Individual Mindfulness Therapy: Personalized sessions focused on integrating mindfulness practices into your daily life to manage stress and enhance well-being.
- Stress Management Counseling: Practical strategies to help you identify and manage stressors effectively.
- Guided Meditation Sessions: Customized guided meditations to help you achieve relaxation and mental clarity.
- Workshops and Group Sessions: Regularly scheduled workshops and group sessions providing community support and shared learning experiences in mindfulness and stress reduction.
Experience
I hold a Master’s degree in Clinical Psychology from the University of Paris. I am a certified Mindfulness-Based Stress Reduction (MBSR) instructor and licensed to practice in both France and California. My extensive training in mindfulness practices and integrative stress management strategies equips me to provide comprehensive and effective care.
Portfolio
Reviews
Adam
An excellent and considerate specialist. He helped with my concerns, and I’ll definitely reach out again if needed.
Jensen
Thank you so much for the support, for believing in me, and for your help. If I ever feel again that I have a problem I can't solve on my own, I will confidently return here, and I’m sure that I’ll get 150% of the help I need ❤️♥️❤️♥️❤️♥️❤️♥️❤️
Jayson
I reached out to a specialist feeling like something was wrong with me, full of worries and anxieties. Now, everything is fine. I feel good and, most importantly, 'normal' :) I want to express my deep gratitude to Herve, an excellent, friendly, and very humorous specialist. He explains complex topics in a simple and easy way, and instills confidence. Thank you!
Ros
Herve didn’t help me.
Eskil Peta
Herve quickly and professionally helped me with the issue I reached out about. The outcome is beyond words to describe, characterize, or evaluate—it's priceless. There are no ratings, no standards or characteristics here. There is just the result. I’m happy, living in the moment, and moving forward—that’s the result of his help. Thank you 🙏🏻
Zetta
Massive thanks to Herve for his work! Together, we did a lot of work on myself, which immediately bore fruit.
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