Herve Theret
10 months ago, 22 Hours
4.5
€
€32.12/for session (~ 50 min)
Select session time
Favourite
Paid subscription
€
€23.45/month
Herve Theret
What will you get?
- Personalized Mindfulness Practices
Customized techniques that align with your lifestyle and help you stay grounded, focused, and present throughout your day.
- Effective Stress Reduction Tools
Practical, research-backed strategies to identify, manage, and reduce stress in both the short and long term.
- Guided Meditation Support
Access to guided meditations designed to promote relaxation, improve emotional regulation, and enhance mental clarity.
- Emotional Resilience Building
Learn how to respond to life’s challenges with greater calm, clarity, and self-awareness.
- Holistic Support for Mental Well-Being
A therapeutic approach that considers your full emotional, physical, and mental experience—not just isolated symptoms.
- Community and Connection
Opportunities to join group sessions and workshops that foster shared learning, accountability, and a sense of belonging.
Courses
Building a Stress-Reduction Toolkit
This guide helps you build your own personalized stress-reduction toolkit filled with simple, science-backed strategies to calm your mind and body. From breathwork to sensory tools, you’ll discover how to create go-to supports that are easy to access when life gets loud.
How to Practice Mindfulness in Under 5 Minutes
This guide helps you build your own personalized stress-reduction toolkit filled with simple, science-backed strategies to calm your mind and body. From breathwork to sensory tools, you’ll discover how to create go-to supports that are easy to access when life gets loud.
About the specialist
Hello, I’m Herve Theret, a Certified Mindfulness and Stress Reduction Therapist dedicated to helping individuals achieve inner peace and resilience. With over 15 years of experience in the mental health field, my passion lies in guiding clients through the practice of mindfulness and effective stress management techniques to enhance their overall well-being.
Education
Services I Offer
- Mindfulness-Based Stress Reduction (MBSR): designed to teach mindfulness meditation and stress reduction techniques.
- Individual Mindfulness Therapy: Personalized sessions focused on integrating mindfulness practices into your daily life to manage stress and enhance well-being.
- Stress Management Counseling: Practical strategies to help you identify and manage stressors effectively.
- Guided Meditation Sessions: Customized guided meditations to help you achieve relaxation and mental clarity.
- Workshops and Group Sessions: Regularly scheduled workshops and group sessions providing community support and shared learning experiences in mindfulness and stress reduction.
- Mindfulness-Based Stress Reduction (MBSR): designed to teach mindfulness meditation and stress reduction techniques.
- Individual Mindfulness Therapy: Personalized sessions focused on integrating mindfulness practices into your daily life to manage stress and enhance well-being.
- Stress Management Counseling: Practical strategies to help you identify and manage stressors effectively.
- Guided Meditation Sessions: Customized guided meditations to help you achieve relaxation and mental clarity.
- Workshops and Group Sessions: Regularly scheduled workshops and group sessions providing community support and shared learning experiences in mindfulness and stress reduction.
Experience
I hold a Master’s degree in Clinical Psychology from the University of Paris. I am a certified Mindfulness-Based Stress Reduction (MBSR) instructor and licensed to practice in both France and California. My extensive training in mindfulness practices and integrative stress management strategies equips me to provide comprehensive and effective care.
Portfolio
Reviews
Adam
An excellent and considerate specialist. He helped with my concerns, and I’ll definitely reach out again if needed.
Jensen
Thank you so much for the support, for believing in me, and for your help. If I ever feel again that I have a problem I can't solve on my own, I will confidently return here, and I’m sure that I’ll get 150% of the help I need ❤️♥️❤️♥️❤️♥️❤️♥️❤️
Jayson
I reached out to a specialist feeling like something was wrong with me, full of worries and anxieties. Now, everything is fine. I feel good and, most importantly, 'normal' :) I want to express my deep gratitude to Herve, an excellent, friendly, and very humorous specialist. He explains complex topics in a simple and easy way, and instills confidence. Thank you!
Ros
Herve didn’t help me.
Eskil Peta
Herve quickly and professionally helped me with the issue I reached out about. The outcome is beyond words to describe, characterize, or evaluate—it's priceless. There are no ratings, no standards or characteristics here. There is just the result. I’m happy, living in the moment, and moving forward—that’s the result of his help. Thank you 🙏🏻
Zetta
Massive thanks to Herve for his work! Together, we did a lot of work on myself, which immediately bore fruit.
Leelo
I am satisfied with the consultation.
Berenika
Professional approach. Herve clearly pointed out what needs to be worked on.
Suada
A good specialist. I liked everything.
Jess
Herve is a wonderful psychologist! After just the first session, I started reflecting on many aspects of the problem that hadn’t occurred to me before, and I felt significantly better.
Kris
I visited a psychologist for the first time in my life, and of course, I was very nervous, but Herve Theret made me feel at ease from the very first minute. His tone of voice, manner of communication, confidence, and calmness are simply captivating and soothing. A trusting atmosphere was created during the session, and I felt as comfortable as possible. I immediately realized that I could honestly share everything that was bothering me. Thank you so much from the bottom of my heart!
Tinkara
Unfortunately, my experience with Herve left a negative impression. During the first session, we failed to establish a connection, and expecting support when needed turned out to be pointless — the specialist was unavailable. I feel like I wasted my time and money. I do not recommend.
Callie
I liked it. I was able to talk about the issues I had raised. Now I am considering whether to continue or handle my stress on my own.
Jed
ok
Victoria
My sessions with Herve have been beneficial. I have become calmer, more open, and more confident in my decisions. The sessions are conducted in the format of friendly conversations. Herve inspires trust and creates a comfortable atmosphere, with no sense of awkwardness even when discussing very personal topics. I highly recommend him.
Bella
Everything takes place in a light and friendly manner. Herve is very attentive to details and genuinely cares about the problems, for which I am especially grateful. I highly recommend him!
Ffion Arran
It was my first time with a psychologist. Herve is kind and pleasant.
Alpin Nefeli
It was very comfortable to communicate. I managed to work through my main issue—stress—literally after the first session, and life became much easier. A very knowledgeable specialist.
Aurelio
Thank you, Herve, for the consultation. The communication was pleasant, and the specialist is professional, but I might have expected a deeper approach to solving the problem. Overall, the meeting was helpful, but I would have liked to see more results.
Lovre Abraham
With Herve, it’s very comfortable. He makes you feel at ease from the first minute. I never expected that my anxieties would start to fade after just one consultation. Thank you...
Marko
Thank you very much, Herve, for the personalized approach to my problem. After the first session, unexpected results appeared, and I will definitely continue the therapy.
Desi
I believe the psychologist is very professional and effective in their work!!!
Kalle
I enjoyed working with Herve.
Jes
the experience was disappointing. I do not recommend
Dina
A competent specialist, a pleasant person, and someone who creates a trusting atmosphere. Helped me understand my situation. I recommend!
Lucy
A wonderful specialist.
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