Ana Stanescu
2 months ago, 17 Hours
4.8
€
€0.00/for session (~ 50 min)
Select session time
Favourite
About the specialist
In today’s tech-driven world, it’s easy to feel overwhelmed in today’s tech-driven world. My name is Ana, I have 7 years' experience, and my focus is on helping people achieve a healthier relationship with technology through Digital Detox Therapy. My goal is to support you in finding balance, freeing up space for personal growth and authentic connections.
Education
Digital Detox Programs – Designed and implemented tailored detox plans that encourage balanced tech habits and promote mental clarity.
Workshops & Training – Led hands-on sessions focusing on mindful tech habits, promoting sustainable changes.
One-on-One Coaching – Provided personalized guidance to clients managing tech-related stress, with proven strategies for healthier tech engagement.
Workshops & Training – Led hands-on sessions focusing on mindful tech habits, promoting sustainable changes.
One-on-One Coaching – Provided personalized guidance to clients managing tech-related stress, with proven strategies for healthier tech engagement.
Experience
Certified Digital Wellness Coach – Acquired expertise in guiding individuals toward mindful technology use.
Mindfulness-Based Stress Reduction (MBSR) Practitioner – Trained in mindfulness practices to support mental well-being, balance, and focus.
Mindfulness-Based Stress Reduction (MBSR) Practitioner – Trained in mindfulness practices to support mental well-being, balance, and focus.
Portfolio
Reviews
Kyou
Ana is an excellent specialist. Gentle, attentive, and professional. I see results in my life every day. I plan to continue working with Ana in the future. I highly recommend her.
Zeke
Overall, everything went well, but considering the reviews, I was probably expecting more. I understand that it's difficult to judge after the first meeting. I mostly spoke, and a follow-up session was needed to draw accurate conclusions, but unfortunately, I didn't feel the desire to return to Ana.
Owen
An excellent specialist! I've had many psychologists, but it was Ana who helped me in just a few sessions ❤️ I will definitely continue sessions in the future.
Dimitri
I contacted a psychologist for the first time, thank God, it was not in vain.
Mirsada
After speaking with Ana, I decided to pursue a career in psychology myself)))) Thank you for your help.
Chat Now
