Artjom Zubkov
5 months ago, 8 Hours
4.2
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Artjom Zubkov
What will you get?
Through our work together, you will gain the tools to create a more meaningful, resilient, and fulfilling life.
My coaching is centered on what’s strong—not what’s wrong—empowering you to build confidence, optimism, and long-term well-being.
- Clarity on Your Core Strengths
Discover and develop your unique strengths to boost confidence and guide personal growth.
- Tools to Build Resilience
Learn structured, science-backed strategies to navigate setbacks and bounce back stronger.
- Shift to a Growth Mindset
Reframe challenges and embrace learning with mindset practices that support lasting change.
- Daily Practices for Positivity
Use gratitude journaling and mindfulness to increase presence, reduce stress, and elevate overall life satisfaction.
- Purpose-Driven Goal Setting
Set meaningful goals aligned with your values to create direction and momentum in your life.
The Science Behind Positive Psychology Coaching
The Science Behind Positive Psychology Coaching
Services:
Strength-Based Coaching: Emphasizes personal strengths for increased confidence.
Resilience Building Programs: Structured strategies for managing life’s challenges.
Happiness and Well-being Workshops: Group sessions focused on positive mental habits.
Strengths Discovery and Development
Clients identify core strengths, learning how to apply them in daily life. This approach fosters confidence and self-efficacy, emphasizing that each individual has unique strengths they can rely on in various situations.
Growth Mindset and Reframing Exercises
Designed to encourage flexibility and openness to new experiences, these exercises help clients shift from fixed to growth-oriented thinking, empowering them to embrace challenges, learn from setbacks, and pursue continuous improvement.
Gratitude Journaling and Mindfulness Practice
These practices cultivate a positive outlook by encouraging clients to recognize and appreciate the good in their lives. Gratitude journaling enhances overall life satisfaction, while mindfulness practice increases presence and reduces stress, helping clients to stay grounded and engaged.
